Guidance Fair 2018 BLOOM “A Theresian’s Guide in Building a Lifestyle Of Optimism and Mindfulness”

Wednesday, September 19, 2018 Share to Friend Print a Copy

The program generally aims to promote positive mental health and well-being through self-care and wellness activities. It specifically aims to:

- promote a positive sense of self to better appreciate one’s individuality and nurture self-esteem
- foster optimistic thinking and develop healthy coping strategies
- cultivate empathy towards others to strengthen positive relationships and
- build resilience and increase happiness among Theresians.

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